Whittfit Training Gym LTD

Schedule
Calendar
Content Library
Purchase A Pass
Weights Room Bookings
Instructors
Our Website

Sign In Create Account

Whittfit Training Gym LTD

Whittfit Training Gym LTD

Schedule
Calendar
Content Library
Purchase A Pass
Weights Room Bookings
Instructors
Our Website

Sign In
Create Account

Content Library
Push - Horizontal / Vertical Exercises

Push - Horizontal / Vertical Exercises

H - DB Bench Press — H - DB Bench Press
January 16, 2024

H - Landmine Shoulder Press — H - Landmine Shoulder Press
January 16, 2024

H - Floor Press — H - Floor Press
December 22, 2021

H - Chest Press Machine — H - Chest Press Machine
December 22, 2021

V - Trap Bar Overhead Press — V - Trap Bar Overhead Press
December 22, 2021

H - TRX Push up — H - TRX Push up
December 22, 2021

H - DB Incline Bench press — H - DB Incline Bench press
December 22, 2021

H - Barbell Bench Press — H - Barbell Bench Press
December 22, 2021

Single Arm Cable Push — Single Arm Cable Push
May 21, 2021

H - Swiss Ball Push-up — H - Swiss Ball Push-up
May 21, 2021

V - Seated Barbell Overhead Press — V - Seated Barbell Overhead Press
May 14, 2021

V - Barbell Push Press — V - Barbell Push Press
May 14, 2021

V - Bottom-up Press - 2 arms — V - Bottom-up Press - 2 arms
May 14, 2021

H - Floor Push Up — H - Floor Push Up
May 14, 2021

V - Seated Overhead Press - Dumbbells — V - Seated Overhead Press - Dumbbells
May 14, 2021

V - 1/2 Kneel Alternating Press — V - 1/2 Kneel Alternating Press
May 14, 2021

V - 1/2 kneel Overhead press — V - 1/2 kneel Overhead press
May 12, 2021

H - Kneeling push up — H - Kneeling push up
May 12, 2021

Online class reservations and pass tracking by Punchpass

loading...