Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
30 | 31 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 9:30 Strength Circuit Training Steve 15:45 Whittfit Kids Steve 17:00 Seaford Town FC Steve 18:30 Cardio Circuit Training - Mat area closed Ellie-Mae | 14 9:30 Small Group PT Steve 12:15 Flexibility Steve 15:15 Whittfit Youth Various Instructor 18:00 Seaford Striders Steve 18:30 Core Stability Laura | 15 8:15 Strength Circuit Training Steve 15:45 Whittfit Kids Steve | 16 9:30 Small Group PT Steve 15:15 Whittfit Youth Steve 16:45 Seaford Town FC Steve 18:00 HIIT Laura 19:00 Bootcamp Various Instructor | 17 12:30 Core Stability Steve 15:15 Whittfit Youth Various Instructor 16:45 Seaford Town FC Ellie-Mae | 18 TODAY | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 | 28 | 29 | 30 | 31 | 1 | 2 |