November 2024

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
28	29	30	31	1	2	3
4	5	6	7	8	9	10
11	12	13	14	15	16	17
18 9:30 Strength Circuit Training Steve 15:45 Whittfit Kids Steve 17:00 Seaford Town FC Steve 18:30 Cardio Circuit Training - Mat area closed Ellie-Mae	19 9:30 Small Group PT Steve 12:15 Flexibility Steve 15:15 Whittfit Youth Various Instructor 18:00 Seaford Striders Steve CANCELLED 18:30 Core Stability Laura	20 8:15 Strength Circuit Training Steve 15:45 Whittfit Kids Steve 16:50 Seaford Town FC Steve	21 TODAY 15:15 Whittfit Youth Steve 5 spots left 16:45 Seaford Town FC Cardio/Spin Bike Area Steve 12 spots left 18:00 HIIT Spin Bike Area Steve 6 spots left	22 9:30 Small Group PT Cardio/Spin Bike Area Steve 12:30 Core Stability Strength Room Steve Class Full - Waitlist Available 15:15 Whittfit Youth Various Instructor 5 spots left 16:45 Seaford Town FC Cardio/Spin Bike Area Ellie-Mae 12 spots left	23 9:30 Strength Circuit Training Strength Room Steve 5 spots left	24 11:30 Core Conditioning Cardio area only Ellie-Mae 5 spots left
25 9:30 Strength Circuit Training Strength Room Steve 5 spots left 15:45 Whittfit Kids Cardio/Spin Bike Area Steve 8 spots left 17:00 Seaford Town FC Cardio/Spin Bike Area Steve 12 spots left 18:30 Cardio Circuit Training - Mat area closed Spin Bike Area Ellie-Mae 8 spots left	26 9:30 Small Group PT Strength Room Steve 12:15 Flexibility Cardio/Spin Bike Area Steve 5 spots left 15:15 Whittfit Youth No set room Various Instructor 5 spots left 18:00 Seaford Striders Cardio/Spin Bike Area Steve 9 spots left 18:30 Core Stability Strength Room Laura 6 spots left	27 8:15 Strength Circuit Training Strength Room Steve 7 spots left 15:45 Whittfit Kids Cardio/Spin Bike Area Steve 8 spots left 16:50 Seaford Town FC Cardio/Spin Bike Area Steve 12 spots left	28	29	30	1

December 2024

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