Content Library
Trisha Kearns Whittfit Kids Library
(3 items)
Certificates for Whittfit Kids Fitness Classes.
Hinge Exercises
(16 items)
Push - Horizontal / Vertical Exercises
(18 items)
Pull - Horizontal / Vertical Exercises
(14 items)
Squat Exercises
(16 items)
Rotation Exercises
(6 items)
Core Exercises
(16 items)
Whittfit Training Video workouts
(1 item)
Online Spin Class
(1 item)
Harry takes you through a 20 minute spin blast
Biceps & Triceps
(4 items)
WHITTFIT NUTRITION HUB
(8 items)
Infosheets, recipe ideas and videos to support you with improving your health through nutrition and lifestyle changes.
Breakfast Recipes
(8 items)
Lunch Recipes
(4 items)
Dinner Recipes
(18 items)
Soup Recipes
(5 items)
Accumulator Challenge
(1 item)
Your free Accumulator tracker sheet. Download and print off ready to start your challenge.