Whittfit Training Gym LTD

Schedule
Calendar
Content Library
Purchase A Pass
Weights Room Bookings
Instructors
Our Website

Sign In Create Account

Whittfit Training Gym LTD

Whittfit Training Gym LTD

Schedule
Calendar
Content Library
Purchase A Pass
Weights Room Bookings
Instructors
Our Website

Sign In
Create Account

Content Library
Core Exercises

Core Exercises

Ab Wheel — Ab Wheel
February 4, 2023

Slam balls — Slam balls
June 4, 2022

Back Extension — Back Extension
February 5, 2022

Superman — Superman
February 5, 2022

Deadbugs — Deadbugs
January 6, 2022

Full Plank — Full Plank
December 22, 2021

Hollow Body Hold — Hollow Body Hold
December 22, 2021

Kneeling Plank — Kneeling Plank
July 28, 2021

Kneeling Side Plank — Kneeling Side Plank
July 28, 2021

Plank Walkups — Plank Walkups
May 19, 2021

Swiss Ball Roll Outs — Swiss Ball Roll Outs
May 19, 2021

SLSU — SLSU
May 19, 2021

Plank Walkouts — Plank Walkouts
May 19, 2021

Plank Hand Taps — Plank Hand Taps
May 19, 2021

TRX Leg Lowers — TRX Leg Lowers
May 19, 2021

Quadruped — Quadruped
May 19, 2021

Online class reservations and pass tracking by Punchpass

loading...