May 2024
Questions? Please contact us at [email protected]. Thank you.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29 9:30 Strength Circuit Training Steve 15:45 Whittfit Kids Steve 17:00 Seaford Town FC Steve 18:30 Ellie-Mae CANCELLED | 30 9:30 Small Group PT Steve 12:15 Flexibility Steve 15:15 Whittfit Youth Various Instructor 19:15 Yoga Various Instructor | 1 8:15 Strength Circuit Training Steve 15:45 Whittfit Kids Steve 19:00 Bootcamp Various Instructor | 2 12:30 WOLO Fitness class Steve 15:15 Whittfit Youth Steve 16:45 Seaford Town FC Steve 17:50 Strength Circuit Training Steve 19:15 Seaford Town FC Steve | 3 9:30 Small Group PT Steve 12:30 Core Stability Steve 15:15 Whittfit Youth Various Instructor 18:00 HIIT Ellie-Mae | 4 9:30 Strength Circuit Training Steve | 5 9:30 Bootcamp Various Instructor |
6 9:30 HIIT Ellie-Mae 15:45 Steve CANCELLED 17:00 Steve CANCELLED 18:30 Ellie-Mae CANCELLED | 7 9:30 Small Group PT Steve 12:15 Flexibility Steve 15:15 Whittfit Youth Various Instructor 17:45 Core Conditioning Ellie-Mae 19:00 Yoga Various Instructor | 8 8:15 Strength Circuit Training Steve 15:45 Whittfit Kids Steve 19:00 Bootcamp Various Instructor | 9 12:30 WOLO Fitness class Steve 15:15 Whittfit Youth Steve 16:45 Seaford Town FC Steve 17:50 Strength Circuit Training Steve 19:15 Seaford Town FC Steve | 10 9:30 Small Group PT Steve 12:30 Core Stability Steve 15:15 Whittfit Youth Various Instructor 18:00 HIIT Ellie-Mae | 11 9:30 Strength Circuit Training Andy | 12 |
13 TODAY | 14 17:45 Cardio area only Ellie-Mae CANCELLED | 15 External Bootcamp class cancelled The upstairs room will be open between 7-8pm as our external bootcamp class is cancelled tonight. | 16 | 17 Early Closure - Friday the 17th Due to the staff being at the Seahaven business awards tonight, the gym will close at 5pm today, last entry 4:30pm. 18:00 Spin Bike Area Ellie-Mae CANCELLED | 18 Strength Training Cancelled Due to a Charity Row taking place at reception, Strength Circuit won't be coached today. A class will be on the board should anyone still want to follow along individually. 9:30 Strength Room Steve CANCELLED | 19 |
20 | 21 | 22 | 23 | 24 | 25 | 26 |
27 | 28 | 29 | 30 | 31 | 1 | 2 |